تأثیر یک جلسه تمرین شدید پس از مصرف چهار هفته مکمل Q10 بر سطح IL10، CRP و برخی فاکتورهای عملکردی در دختران هندبالیست نخبه

نوع مقاله : مقاله پژوهشی

نویسندگان

1 کارشناس ارشد،گروه فیزیولوژی ورزشی، دانشگاه آزاد اسلامی،واحد اصفهان(خوراسگان)،اصفهان ایران

2 دانشیار، گروه فیزیولوژی ورزشی، دانشگاه آزاد اسلامی، واحد اصفهان(خوراسگان)، اصفهان، ایران

3 استادیار گروه فیزیولوژی ورزشی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه آزاد اسلامی، واحد اصفهان (خوراسگان)، اصفهان، ایران

چکیده

 
ورزش‌های شدید و طولانی‌مدت ممکن است سبب آسیب‌های عضلانی و بافتی به‌همراه التهاب شود. به همین منظور در پژوهش حاضر اثر حاد یک جلسه تمرین شدید پس از مصرف 4 هفته مکمل Q10 بر سطح IL10، CRP و برخی فاکتورهای عملکردی در دختران هندبالیست بررسی شد. 20 نفر از بازیکنان نوجوان هندبال باشگاه فرهنگی ورزشی ذوب‌آهن، به‌صورت هدفمند و در دسترس انتخاب شدند و به‌صورت تصادفی ساده در دو گروه تمرین-دارونما و تمرین-مکمل یاری 10نفره قرار گرفتند. آزمودنی‌ها طی پروتکل 4 هفته‌ای در تمرینات هندبال شرکت کردند. در هر مرحله از تمرین شدید، یک مسابقۀ رسمی هندبال اجرا شد. گروه مکمل به مدت 4 هفته و روزانه 100 میلی‌گرم مکمل Q10 مصرف کردند. چهار مرحله خون‌گیری شامل قبل از تمرین شدید، بلافاصله بعد از تمرین شدید، بعد از پایان دورۀ مکمل‌گیری Q10 و بلافاصله بعد از تمرین شدید دوم و 24 ساعت بعد از تمرین شدید دوم به مقدار 5 سی‌سی نمونه خون از ورید پیش‌قدامی گرفته شد. حداکثر اکسیژن مصرفی با آزمون شاتل ران و توان بی‌هوازی از طریق آزمون رست اندازه‌گیری شد. به‌منظور تحلیل داده‌ها از آزمون اندازه‌های تکراری استفاده شد. سطح معنا‌داری 05/ P≤ در نظر گرفته شد. نتایج نشان داد، مصرف مکمل Q10 و تمرین تفاوت معناداری را در سطوح اینترلوکین 10 و CRP در سه مرحله نمونه‌گیری خونی بین دو گروه مکمل و دارونما ایجاد نکرد (05/0P≥). همچنین در بین آزمون‌های عملکردی دوی 20 متر، چابکی سیمو و vo2max بین دو گروه مکمل و دارونما  مراحل مختلف تفاوت معناداری مشاهده نشد (05/0 P≥). نتایج نشان داد که یک جلسه تمرین شدید و مصرف 4 هفته مکمل Q10 بر سطح IL-10 و CRP دختران هندبالیست نخبه تأثیر معنا‌داری ندارد، اما در عملکرد آزمون دوی سرعت 20 متر تأثیر معنا‌دار است.

کلیدواژه‌ها

عنوان مقاله [English]

The Effect of an Intensive Training Session after 4 Weeks of Q10 Supplementation on the Level of IL10, CRP and Some Functional Factors in Elite Female Handball Players

نویسندگان [English]

  • Afifeh Jaberzadeh ansari 1
  • Farzaneh Taghian 2
  • Khosro Jalali 3
1 M.Sc, Dept. of Sports Physiology, School of Sports Sciences, Isfahan (Khorasgan) Branch, Islamic Azad University, Isfahan, Iran
2 , Associate Professor, Dept. of Sports Physiology, School of Sports Sciences, Isfahan (Khorasgan) Branch, Islamic Azad University, Isfahan, Iran
3 Assistant Professor, Dept. of Sports Physiology, School of Sports Sciences, Isfahan (Khorasgan) Branch, Islamic Azad University, Isfahan, Iran
چکیده [English]

 
Extreme and prolonged training may cause muscle and tissue damages along with inflammation. In this study, the acute effect of an intensive training session after 4 weeks of supplementation of Q10 on IL10, CRP and some functional factors in female handball players was investigated. 20 adolescent handball players of the Zobahan Cultural Sport Club were selected by purposive convenience sampling method and randomly divided into two groups of training-placebo and training-supplement (each group = 10 subjects). The students completed a 4-week protocol in handball training. At each stage of the intensive training, a formal handball match was conducted. The supplement group daily received 100 mg of Q10 supplement for 4 weeks. Blood samples were collected in 4 stages: 1-before the intensive training 2-immediately after the intensive training 3-after the end of the Q10 supplementation and immediately after the second intensive training 4- 24 hours after the second intensive training (5 cc of blood sample from the anterior vein). VO2 max was measured by the Shuttle Run test and the anaerobic power was measured by the Rast test. For data analysis, repeated measures test was used. The significance level was considered as P≤0.05. The results showed that Q10 supplementation and training did not make a significant difference in the levels of interleukin-10 and CRP in three stages of blood sampling between the two groups (P≥0.05). Also, there were no significant differences between the two groups in functional tests (20m run, Semo agility test and VO2max (P≥0.05). The results showed that an intensive training session and 4 weeks of Q10 supplementation did not have a significant effect on the level of IL-10 and CRP in elite female handball players, but they had a significant effect on the performance of the 20m test.

کلیدواژه‌ها [English]

  • CRP
  • handball
  • interleukin 10 (IL10)
  • Q10 coenzyme

مراجع

1.         M S. The Effects of Shoulder- Girdle Muscles Fatigue on Ground Reaction Force, Elbow and Shoulder Joint Angle, and Accuracy of the Athletic Performance in Handball Penalty Throws. J Sport Biomech 2017;3.
2.         M TP. Physiological considerations and scientific approach to the metabolic aspects of exercise. Master's thesis. Ferdowsi university. 2002.
3.         Mehrabani J KO. The effect of acute Glutamine supplementation on inflammation caused by intense physical exercise in young male athletes Metabolism and Exercise A bioannual journal. 2016-2017;6.
4.         Afshan S DRV. Comparing the effect of two resistance training with and without supplement ginger on inflammatory markers The Quarterly journal of School of Medicine, Shahid Beheshti University of Medical Science.2016, 113, 3-24
5.         Syu G-D, Chen H-I, Jen CJJM, sports si, exercise. Differential effects of acute and chronic exercise on human neutrophil functions. 2012;44(6):1021-7.
6.         MJ P. Impact of a 2-month aerobic exercise on CRP of overweight female Students. Feyz Journal of Kashan University of Medical Sciences. 2013;17:380-6.
7.         Emami Ali (2020) The Impact of Pre-Cooling and CoQ10 Supplementation on Mediators of Inflammatory Cytokines in Elite Swimmers, Nutrition and Cancer, 72:1
8.         Kazemi A BM. Comparison of the effect of endurance, proportional and parallel exercise on plasma concentration of IL-10 and cortisol Journal of sports medicine and physical fitness. 2013;2:1-22.
9.         Mehrabani J KO. The effect of acute Glutamine supplementation on inflammation caused by intense. Metabolism and Exerci A bioannual journal. 2017;6:2.
10.       Abdizadeh L JA, Armanfar M. Effects of short-term coenzyme Q10 supplementation on markers of oxidative stress and inflammation after downhill running in male mountaineers. (in Persian)]. 2015 ;30(6):328-34. Science & Sports. 2015;30:328-48.
11. Salehzade K AE, Saberi Y. Investigating the Effect of Q10 Supplementation and Recovery in Water on Serum Levels of IL1B and IL6 Following Eccentric Exercises in Active Girls. Complementary Medicine Journal;. 2018;2:27.
12. Moazen M MZ, Dabbaghmanesh MH , Ahmadi A. Effect of CoQ10 supplementation on blood pressure, inflammation, and lipid profile in type 2 diabetics Iranian Journal of Nutrition Sciences & Food Technology. 2013;8:3.
13. Mohseni E GA. The effect of 6 weeks coenzyme Q10supplementation on aerobic endurance peak power minimum power average power and fatigue index in football players. Food technolog and nutrition. 2014;11:33-44.
14. Rosenfeldt F, Hilton D, Pepe S, Krum HJB. Systematic review of effect of coenzyme Q10 in physical exercise, hypertension and heart failure. 2003;18(1‐4):91-100.
15. Najmeh M. the effects of 8 weeks of flat resistance training cimbind with gynazh exercise on some performance tactors in elite handball players.[Masters]. supervisor: farzaneh taghianislamic azad university khorasgan. 2014
16. Tse MA, McManus AM, Masters RSJTJoS, Research C. Development and validation of a core endurance intervention program: implications for performance in college-age rowers. 2005;19(3):547-52
17. Mahnaz S. Comparative evaluation levels of serum B-Endorphin and cortisol swimmers and runners young men. supervisor: mehdi kargarfardislamic azad university khorasgan. 2011.
18. Mahnaz S. Comparative evaluation levels of serum B-Endorphin and cortisol swimmers and runners young men. islamic azad university khorasgan. 2011;1:1.
19. Jorat MV, Tabrizi R, Kolahdooz F, Akbari M, Salami M, Heydari ST, Asemi Z.The effects of coenzyme Q10 supplementation on biomarkers of inflammation and oxidative stress in among coronary artery disease: a systematic review and meta-analysis of randomized controlled trials. Inflammopharmacology. 2019 Apr;27(2):233-248
 
20 . Salehzade K AE, Saberi Y. Investigating the Effect of Q10 Supplementation and Recovery in Water on Serum Levels of IL1B and IL6 Following Eccentric Exercises in Active Girls. Complementary Medicine Journal. 2018;2:27.
21. Sangsefidi ZS, Yaghoubi F, Hajiahmadi S, Hosseinzadeh M. The effect of coenzyme Q10 supplementation on oxidative stress: A systematic review and meta-analysis of randomized controlled clinical trials. Food Sci Nutr. 2020 Mar 19;8(4):1766-1776. doi: 10.1002/fsn3.1492. PMID: 32328242; PMCID: PMC7174219.
22. Baranchi M KA, Aghaalinejad H, Esfahani M, Dabaghzadeh R.. [Different Responses of Interleukin-10 and Cortisol to Three Types of Sport Activity. Scientific Journal of Ilam University of Medical Sciences. 2014;23:2.
23. Balducci S, Zanuso S, Nicolucci A, Fernando F, Cavallo S, Cardelli P, et al. Anti-inflammatory effect of exercise training in subjects with type 2 diabetes and the metabolic syndrome is dependent on exercise modalities and independent of weight loss. 2010;20(8):608-17.
24. Mohammadi HR TF, Khoshnam MS, Rafatifar M, Sabagh M. The effect of acute physical exercise on serum IL-6 and CRP levels in healthy non-athlete adolescents. Journal of jahrom University of medical Sciences. 2011;2.
25.Amini E, Sahami M, Hovanloo F, NourshahI M. The impact of short-term supplementation of L- carnitine and coenzyme Q10 on the performance of aerobic and anaerobic disabled men. Pajoohandeh. 2012; 17(1): 8-17.
26.Raphael DJ,Hamadeh MJ,Tarnopolsky MA. Antioxidant supplementationattenuates the exerciseinduced increase in plasma CK, but not CRP, during moderatw intensity endurance exercise in men. FASEB,2007; 21:765-17
27. Mosaferi-Ziaaedini M, Ebrahin KH, Amani D, Arabnarmi Z. Effect of Supplementary Consumption of Coenzyme Q10 on TNF-α Serum Levels during Maximal Training. J Ardabil Univ Med Sci. 2012; 12(3): 303311.
28.Kadoglou, N.P.E.; Iliadis, F.; Angelopoulou, N.; Perrea, D.; Ampatzidis,G.; Liapis, C.D, et al. The anti-inflammatory effects of exercise training in patients with type 2 diabetes mellitus. Eur J Cardiovasc Prev Rehabil Off J Eur Soc Cardiol Work Groups Epidemiol Prev Card Rehabil Exerc Physiol. 2007 Dec; 14(6): 837–43
 
 
 
پژوهش های فیزیولوژی و مدیریت در ورزش
دوره 13، شماره 1 - شماره پیاپی 1
اردیبهشت 1400
صفحه 62-73

فایل ها

هم رسانی

ارجاع به این مقاله

آمار