نویسندگان
1 دانشیار، فیزیولوژی ورزشی، دانشکده تربیت بدنی ، دانشگاه تهران، تهران، ایران
2 کارشناسی ارشد، فیزیولوژی ورزشی ، دانشکده تربیت بدنی ، دانشگاه تهران، تهران، ایران
چکیده
کلیدواژهها
عنوان مقاله [English]
نویسندگان [English]
The aim of this study was the comparison of the effect of aerobic and combines training of endothelial response on elderly men. Twenty one healthy inactive elderly men (60-80 years old) voluntary selected and randomly allocated in three groups. Aerobic training program (running 3 d/w, 50-60% HRmax, 45 min) and combine training (resistive: 3 d/w, 40-60% 1RM, 10-12 R aerobic 50-60% HRmax, 22 min) were performed for 10 weeks. Fasting blood sample were taken before and at the end of study. Data analysis showed that ICAM-1 level in aerobic training (39.9%, P=0.02) and combine training (45.68%, P=0.02) were significantly decrease, but the difference between gropes weren’t significant (P>0.05). The weight, BF%, BMI, TC and TG levels in experimental gropes were significantly decrease (P<0.05). Finally, aerobic and combine training by mediating serum ICAM-1, although the decline of ICAM-1 levels maybe occurs higher than aerobic training.
کلیدواژهها [English]